10 Tips To Keep Healthy
0:59
10 Tips To Keep Healthy
168 viewsNov 29, 2023
YouTube10 ON 10 - Medical
10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-protein, nutrient-dense, and appetite-controlling. Keeps you full longer so you naturally eat fewer calories. 2. Chicken Breast Lean protein that builds muscle and boosts metabolism. More muscle = a smaller waistline. 3. Greek Yogurt (Plain, High Protein) Supports gut health, reduces bloating, and stabilizes hunger. A healthy gut = a tighter waist. 4. Blueberries Antioxidants fiber keep cravings low and digestion smooth. Perfect low-calo
0:14
10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-prot…
2.3K views1 week ago
TikTokmr_dforbes
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brown Sugar Replacement -dash of salt
1:38
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protei…
47.1K views1 week ago
TikToksmallersam_pcos
Not a week goes by without my chia pudding😋 1 can coconut milk 3/4 can water 2 Tbsp honey or maple syrup 2 tsp vanilla 1/2 cup chia seeds #healthyrecipes #healthylifestyle #easyrecipe #wellness #healthylifestyle
0:21
Not a week goes by without my chia pudding😋 1 can coconut milk 3/4 ca…
53.8K views1 week ago
TikToklaurenbatschh
HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2
0:29
HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast…
75.2K views1 week ago
TikTokemthenutritionist
Healthy and flexible spine at any age, no matter if you’re 20 or 80!🧘🏼‍♀️ 5 easy spine mobility exercises - amazing for everyday! #spinehealth #dailyyoga #mobility #fyp
0:13
Healthy and flexible spine at any age, no matter if you’re 20 or 80!🧘🏼‍♀…
1.4M views1 week ago
TikTokmaddiepricegym
Happy Thanksgiving from Dr. Berg!
1:41
Happy Thanksgiving from Dr. Berg!
865K views1 week ago
YouTubeDr. Eric Berg DC
0:48
Delicious Pancake Recipes for Your Breakfast Magic
589.9K views1 week ago
TikToktheplantslant
1:53
I stay far away from all of these items! #antiinflammatorydiet #has…
6K views1 week ago
TikTokninabucksner
0:41
Educational skincare content #clearskin #skincare #oddlysatisfy…
401K views1 week ago
TikTokalmira.clearskin
0:12
🔥 Kya aap jaante ho? Yeh 5 simple foods aapki body ko daily boost d…
1.2M views3 weeks ago
YouTubeankush raina
6:56
thankful I remembered the MASHED POTATOES #kitchensinksandwic…
77K views1 week ago
TikTokerin_maire_
1:31
I Ate Home Cooked Meals For The ENTIRE Day!
1.3M views2 weeks ago
YouTubeTommy Winkler
0:24
Revitalize Dry Hair with MATRIX Professional Care
7.6M views1 week ago
TikTokjessica_lucyana
1:37
Easy Healthy Drink Recipe with Dry Fruits
354.1K views1 week ago
TikTokadnanafzaalfoodsecrets
1:03
What kind of candy is this? #tiktok #fyp #candy #didyouknow #funny …
660.5K views2 weeks ago
TikTokhealthy.bianca2
1:13
Ambassador for Barking Heads: Pet Food Love
494K views1 week ago
TikToknoholdenback
0:12
Sweet Potatoes for Dogs: A Thanksgiving Guide
369.8K views1 week ago
TikTokteezydraggin
1:53
Upgrading my kitchen with the Cosori air fryer has me feeling lik…
123K views1 week ago
TikTokamynahazeez
3:29
Managing Nighttime Blood Pressure: Essential Tips
61.1K views1 week ago
TikTokyourguide2healthyliving
See more videos
Static thumbnail place holder